{"id":1527,"date":"2026-06-18T09:34:25","date_gmt":"2026-06-18T09:34:25","guid":{"rendered":"https:\/\/ak-agueda.pt\/karate\/?page_id=1527"},"modified":"2026-06-18T09:34:25","modified_gmt":"2026-06-18T09:34:25","slug":"seipai","status":"publish","type":"page","link":"https:\/\/ak-agueda.pt\/karate\/seipai\/","title":{"rendered":"Seipai"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O <em>Seipai<\/em> (\u5341\u516b\u624b) \u00e9 um kata de origem Goju-ryu adotado no repert\u00f3rio alargado SKIF. O nome refere o n\u00famero 18, com ra\u00edzes na tradi\u00e7\u00e3o budista chinesa. \u00c9 um kata de car\u00e1ter pr\u00f3ximo e circular, com t\u00e9cnicas de controlo, desequil\u00edbrio e ataque a curta dist\u00e2ncia que diferem marcadamente do Shotokan mais linear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Com movimentos suaves e circulares alternados com explos\u00f5es de <em>kime<\/em>, o <em>Seipai<\/em> introduz uma linguagem corporal distinta \u2014 mais enraizada e fechada \u2014 que enriquece a perspetiva do praticante Shotokan. N\u00e3o existe v\u00eddeo do Kanazawa a demonstrar o kata completo, mas o seu <em>bunkai<\/em> (aplica\u00e7\u00e3o) foi demonstrado pelo pr\u00f3prio Soke.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Seipai Yudanshakai Kanazawa\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/AI-UGFy09Vs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O Seipai (\u5341\u516b\u624b) \u00e9 um kata de origem Goju-ryu adotado no repert\u00f3rio alargado SKIF. O nome refere o n\u00famero 18, com ra\u00edzes na tradi\u00e7\u00e3o budista chinesa. \u00c9 um kata de car\u00e1ter pr\u00f3ximo e circular, com t\u00e9cnicas de controlo, desequil\u00edbrio e ataque a curta dist\u00e2ncia que diferem marcadamente do Shotokan mais linear. Com movimentos suaves e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1527","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"O Seipai (\u5341\u516b\u624b) \u00e9 um kata de origem Goju-ryu adotado no repert\u00f3rio alargado SKIF. 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