{"id":968,"date":"2023-02-16T20:30:00","date_gmt":"2023-02-16T20:30:00","guid":{"rendered":"https:\/\/ak-agueda.pt\/karate\/?p=968"},"modified":"2023-02-17T11:08:27","modified_gmt":"2023-02-17T11:08:27","slug":"treino-de-carnaval-2023","status":"publish","type":"post","link":"https:\/\/ak-agueda.pt\/karate\/treino-de-carnaval-2023\/","title":{"rendered":"Treino de Carnaval 2023"},"content":{"rendered":"<p>A AK-Agueda assinalou ontem a presente \u00e9poca carnavalesca com um treino divertido em que o conv\u00edvio descontra\u00eddo foi t\u00e3o importante quanto o rigor dos exerc\u00edcios.<\/p>\n<p>Alguns registos:<\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>A AK-Agueda assinalou ontem a presente \u00e9poca carnavalesca com um treino divertido em que o conv\u00edvio descontra\u00eddo foi t\u00e3o importante quanto o rigor dos exerc\u00edcios. 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